Experience what is fast becoming a contagious lifestyle! Gear up for a killer calorie workout that will leave you energized, empowered & accomplished! Take a ride with our Elite-Certified instructors, amazing sound system, and friendly positive atmosphere! You will be guided through a one-hour ride in our dim lit, zen-like studio. Classes are designed for people of all ability levels; you have complete control over how much tension to put on your bike and how fast you want to take it! No doubt, indoor cycling is excellent exercise to increase lung capacity, killer calorie burn, with no impact on joints and lower back! Instructors will help you adjust your bike settings customized to you!
*Babysitting is available for $5 per visit.
**Please note a day change for the evening class that is different than what the program guide has listed**